Page 218 - New Medley 3 Semester 1

Competencies
C-3.1, C-3.2

· Health and Well-being
· Critical Thinking
21st CENTURY SKILLS · Creativity
· Art-integrated Learning
6 Eat Healthy

Warm Up • Health and Well-being

Look at the pictures of food. One picture shows burger, French

fries and a drink, whereas the other picture shows fruits and
vegetables.

Which type of food would you like to include

as your daily diet?

Why do you think so?

FOOD

All of us need food to stay alive and grow. Food gives us energy to carry out all
the body functions and other activities of life. Our brain uses this energy to think,

learn, understand, recall information and control the functions of other body
organs. Our brain functions even while we are asleep. We cannot do anything

properly without energy.
Observe the food pyramid and write the names of foods from each group in
your notebook.

 Grain group  Vegetable group  Fruit group

 Milk group  Meat group  Others

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