Page 223 - New Medley 3 Semester 1

B. Write True or False.

1. Meat is a protective food.

2. Fuel food gives us energy to work and play.

3. We should wash our hands before eating.

4. Banana is a body-building food.

C. Answer these questions.

1. Where will you place cashewnuts in the food pyramid?

2. What is protective food?
3. What is a balanced diet?

4. What is the role of liquids in our daily diet?

D. Life Skills • Health and Well-being
Junk food is considered unhealthy due to the presence of certain ingredients it is made

up of, such as re ned our. Discuss the possibilities of replacing these ingredients with

something, which is not unhealthy.

Think and Answer • Critical Thinking

D. 1. Junk food should be avoided. Why?
2. Why should we wash fruits and vegetables before eating them?

3. Sportspersons need a lot of eggs, meats, nuts and butter in their diet. Why?

Let Us Do • Creativity/Art-integrated Learning

1. Make a model of the food pyramid.

2. Make a tablemat.

Colourful pictures of healthy food can help you eat well. Take some chart papers and
cut pieces of table mat size from them. Cut out some pictures of food items from old

magazines or newspapers and paste them on each piece of chart paper. en cover
each piece with a clear plastic sheet so that it can be used as a tablemat.

221