Page 258 - New Medley 4 Semester 1

Competencies
C-2.2, C-3.1

• Critical Thinking
• Hands-on Learning
• Remembering
• Understanding
21st CENTURY SKILLS • Creativity
6 Healthy Eating
• Health and Well-being

Warm Up • Critical Thinking

We are always advised to eat fresh and nutritious food. Is
the food shown in the picture good for health?

We all eat food to stay alive. We eat three meals a day. These are breakfast, lunch
and dinner. We also eat some light food in between these meals. This light food

is called snacks.

We eat food to:

 get energy for our daily activities.

 get energy for the proper functioning of different organs of the body.

 grow and repair damaged cells and tissues of the body.

 keep the body fit, healthy and disease-free.

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