Page 87 - New Medley 2 Semester 1

Three Meals a Day

We have three meals every day.

 We have breakfast in the morning.

 We have lunch in the afternoon.

 We have dinner at night.

Can you recall the food items you had for

breakfast, lunch and dinner yesterday?

Remember

 We get food from plants and animals.

 There are three main kinds of foods: energy-giving foods,

body-building foods and protective foods.

 We should have good food habits to stay healthy.

Test Yourself

A. Tick () the correct answer.

1. Which of these things do we get from plants?

(a) Honey (b) Wheat

2. Which of these things do we get from animals?

(a) Fruits (b) Milk

3. Sugar is a/an

(a) energy-giving food. (b) body-building food.

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