Page 106 - New Medley 2 Semester 1

Healthy Food Habits

 Wash your hands with soap before and after

each meal.

 Eat your meals at proper time.

 Eat proper food. Chew your food well.

 Do not talk or watch television while eating.

 Eat lots of green vegetables and fruits to stay
healthy.

 Drink at least 6 to 8 glasses of water every day.

 Do not eat stale or uncovered food. It can make you sick.

Good Touch and Bad Touch
Good touch makes us feel good. It is a way to

show care, love and help.

When mummy or papa hugs you or your

grandparents hold you in their arms, it is a
good touch.

Bad touch is when
someone’s touch makes you

uncomfortable and you want to stop it

there and then.

Tell your teacher or parents at home if
someone touches you in a bad way.

If someone touches you in a way you do
not like, say NO.

It’s your body and no one can touch it in

a way that you do not like.

212